Understanding the mind body spirit connection, using its power and accessing its’ benefits is the basis of holistic healing. The concept of mind body spirit has been rooted in the culture and traditions of Indigenous peoples for thousands of years and is central to our belief and healing systems. Our healing systems and cultural practices took advantage of the power of belief or mind over body. Mind body spirit health and healing starts with you. When you make the choice for healing mind body and spirit, you reclaim your power and become an active participant in your healing process. Please join Bonnie Duran, associate professor in the Department of Health Services, University of Washington School of Public Health and Director of the Center for Indigenous Health Research at the Indigenous Wellness Research Institute for this powerful webinar presentation on Indigenous Healing and how to use mindfulness as a tool of decolonizing views and empowerment. Facilitated by Gwendolyn Packard, NIWRC Training and Technical Assistance Specialist.