Healing & Wellness
Native people are resilient – having gone through traumas across history with impacts that have devastated individuals, families and communities. The high rates of child abuse, domestic violence, suicide, alcoholism and other social ills affect Native people today.
But there is hope.
Hope in a world where children are protected and happy, where families are free of violence, where no one has to know what it means to grieve for a loved one due to suicide, hope for strong healthy communities with people who lead with the heart of compassion, kindness and courage.
Ethleen Iron Cloud-Two Dogs and Richard Two Dogs share information about the Lakota Worldview, describing the four stages of life recognized in the Lakota community and the ceremonies that accompany each stage. These ceremonies are believed to contribute to a balanced life from childhood through returning to the spirit world.
The first video in the two-part series demonstrates what the journey is like when smooth and free from interruption, while the second video describes the four stages of life and what happens when imbalance and disruptions happen in each stage from childhood through returning to the spirit world.
For those interested in creating something similar for their own tribal communities, Rick and Ethleen share more information about their process and their thoughts for other tribal communities in this companion piece.
Healing for Indigenous people is a powerful journey that can be collectively shared and/or can be a very personal path. This webinar explored and shared healing strategies from various Indigenous cultures as examples of how we are all connected.
Healing for individuals and families can be a lifelong process that is unique for each person and/or family, it can be a stop and go process and can include searching and exploring different paths.
This discussion focused on how communities and organizations can engage in the healing process to increase their productivity, reach their goals and create a healing environment.
in family assessment
Designed for child welfare professionals, this app provides tips and activities to help incorporate more mindfulness and self-care into daily practice.
RESOURCES TO HELP ADDRESS BURNOUT AND INCREASE WELLNESS IN TRIBAL CHILD WELFARE
While it is always important to take time for ourselves, these unprecedented and challenging times may be causing us to be more intentional about self-care. We know we can only be better at what we do when we take care of ourselves first.
Self-Care: Resources to Help Address Burnout and Increase Wellness in Tribal Child Welfare offers self-care techniques and tools for tribal child welfare professionals.
self-care techniques for Tribal Child welfare professionals
building a trauma lens
Protective Factors and the Science Behind Resilience
secondary traumatic stress
Tribal child welfare staff are exposed to the traumas of others on a regular basis and are at increased risk to experience symptoms of secondary traumatic stress. This webinar discussed the personal, professional, and organizational impacts of secondary traumatic stress and the unique resiliency factors present in tribal communities. Traditional practices and western methodologies that support resiliency and mitigate the impacts of secondary traumatic stress were shared.
Compiled with thought and care, our resource lists contain curated articles and documents about important topics in the areas of healing and wellness.
trauma & resiliency
Recognizing the impact of trauma on children, families, and professionals within the local tribal community context is an important piece of the trauma-informed and trauma-resilient puzzle. It is an ongoing relationship-building process to recognize and identify the strengths and resiliency of individuals
RESOURCES FOR HEALTHY GENERATIONS
The inter-connection of substance abuse, child welfare, and domestic violence are unhealthy, inseparable partners. Acknowledging that each community is unique, these resources are intended to build on each community’s strengths of today and the past. These efforts are intended to help families develop a sense of what is healthy for now and for future generations.
Adverse childhood experiences
ACEs are known to have lifelong detrimental impacts on a person’s well-being. While many ACEs materials exist, few focus specifically on American Indian and Alaska Native children. We’ve compiled those here along with other websites and tools that may be helpful in your work to support tribal children, youth, and families.
INTERGENERATIONAL & HISTORICAL TRAUMA
The resources and links in this guide provide more information on what historical/intergenerational trauma is, how it is experienced by Native communities, and how traditional cultural practices may be able to help Native people and communities heal.