Healing & Wellness

 

Native people are resilient – having gone through traumas across history with impacts that have devastated individuals, families and communities.  The high rates of child abuse, domestic violence, suicide, alcoholism and other social ills affect Native people today.

But there is hope.

Hope in a world where children are protected and happy, where families are free of violence, where no one has to know what it means to grieve for a loved one due to suicide, hope for strong healthy communities with people who lead with the heart of compassion, kindness and courage. 

Lakota Worldview

Ethleen Iron Cloud-Two Dogs and Richard Two Dogs share information about the Lakota Worldview, describing the four stages of life recognized in the Lakota community and the ceremonies that accompany each stage. These ceremonies are believed to contribute to a balanced life from childhood through returning to the spirit world.

The first video in the two-part series demonstrates what the journey is like when smooth and free from interruption, while the second video describes the four stages of life and what happens when imbalance and disruptions happen in each stage from childhood through returning to the spirit world.

For those interested in creating something similar for their own tribal communities, Rick and Ethleen share more information about their process and their thoughts for other tribal communities in this companion piece.

INDIGENOUS HEALING

we are all connected

Healing for Indigenous people is a powerful journey that can be collectively shared and/or can be a very personal path. This webinar explored and shared healing strategies from various Indigenous cultures as examples of how we are all connected.

individual & family healing

Healing for individuals and families can be a lifelong process that is unique for each person and/or family, it can be a stop and go process and can include searching and exploring different paths.

community & organizational healing

This discussion focused on how communities and organizations can engage in the healing process to increase their productivity, reach their goals and create a healing environment.

case study

arctic winds healing winds
leadership for results: Capacity Building

The project “Leadership for Results: Capacity Building” includes Alaska Native values/teachings and emphasizes that strong leadership—from all levels of society—is a key requirement in addressing issues that require substantial change. The project was piloted in 2015 with a group of Alaska Native leaders to help them strengthen their response to Domestic Violence and Sexual Assault in their villages. The program brought together fifteen key individuals from 3 villages as the first cohort with the overall goal to enhance and strengthen the leadership capacity around historical trauma (specifically domestic violence/sexual assault/child abuse) and to get measurable results while increasing the strength of community networks.

How Can Communities Bring Healing and Build Leadership from Within?

Innovative projects that demonstrate the capacity of communities to respond to issues that impact their children and families are featured in this series of five infographics. Arctic Winds Healing Winds, a non-profit organization based in Alaska, uses a proven model for community healing that nurtures and develops leadership and data management skills.
 
Child welfare agencies can learn from these projects and gain ideas on how to engage and collaborate with community members to create lasting solutions to whatever challenge you face.

Mindfulness
in family assessment

Designed for child welfare professionals, this app provides tips and activities to help incorporate more mindfulness and self-care into daily practice.

SELF-CARE:
RESOURCES TO HELP ADDRESS BURNOUT AND INCREASE WELLNESS IN TRIBAL CHILD WELFARE

While it is always important to take time for ourselves, these unprecedented and challenging times may be causing us to be more intentional about self-care. We know we can only be better at what we do when we take care of ourselves first.

Self-Care: Resources to Help Address Burnout and Increase Wellness in Tribal Child Welfare offers self-care techniques and tools for tribal child welfare professionals.

Self-care resource list cover

Recorded Webinar:
self-care techniques for Tribal Child welfare professionals

We have long known that when we focus on selfcare, stress is reduced and our capacity to engage with families is increased, ultimately creating better outcomes for children and families. This webinar explored what it truly means to care for ourselves and how to make selfcare an integral part of the structure and culture of our organization. 

Recorded Webinar:
building a trauma lens

This webinar focused on building a trauma lens that lends itself to utilizing a trauma-informed approach when providing services to American Indian children and families involved in child welfare. A trauma-informed child welfare system is defined and participants gained an understanding of how trauma influences development and brain chemistry. Common impacts of trauma for children, adults, families and communities were discussed as well as considerations for trauma-informed strategies that act as a buffer against the potential negative impacts of trauma.

Recorded Webinar:
Protective Factors and the Science Behind Resilience

A trauma-informed approach to child welfare supports the health and well-being of workers and the children and families being served. This is the second webinar in the trauma and resiliency series offered by the Center for Tribes. We look at the science behind resilience as well as an in-depth exploration of protective factors that support resilience for children, families, and tribal communities.

RESOURCE LISTS

Compiled with thought and care, our resource lists contain curated articles and documents about important topics in the areas of healing and wellness.

trauma and resiliency resource list cover

trauma & resiliency

Recognizing the impact of trauma on children, families, and professionals within the local tribal community context is an important piece of the trauma-informed and trauma-resilient puzzle. It is an ongoing relationship-building process to recognize and identify the strengths and resiliency of individuals
and families.

RESOURCES FOR HEALTHY GENERATIONS

The inter-connection of substance abuse, child welfare, and domestic violence are unhealthy, inseparable partners. Acknowledging that each community is unique, these resources are intended to build on each community’s strengths of today and the past. These efforts are intended to help families develop a sense of what is healthy for now and for future generations.

Adverse childhood experiences

ACEs are known to have lifelong detrimental impacts on a person’s well-being. While many ACEs materials exist, few focus specifically on American Indian and Alaska Native children. We’ve compiled those here along with other websites and tools that may be helpful in your work to support tribal children, youth, and families.

INTERGENERATIONAL & HISTORICAL TRAUMA

The resources and links in this guide provide more information on what historical/intergenerational trauma is, how it is experienced by Native communities, and how traditional cultural practices may be able to help Native people and communities heal.

Genetic memory: how trauma can change DNA

What is genetic memory? How can we know things we never learned? Emerging science is pointing to a broader understanding of genetics and what many indigenous cultures have long understood about how things are passed from one generation to the next. This resource list The newest resource list shares introductory information on genetic memory, the soul wound, and the interconnectedness between genetics and intergenerational/historical trauma, PTSD, and adverse childhood experiences.
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The Children's Bureau, within the U.S. Department of Health and Human Services, funds the Child Welfare Capacity Building Center for Tribes.

Stay Connected!

Email: info@cbc4tribes.org
Phone: 1-800-871-8702